SPORT SANTÉ

On the programme
Mondays :
- 9.30am: Senior gymnastics
- 10.30am: Gentle gymnastics
- 6.30pm: Percus Fit
(parc du petit bois)

Tuesdays :
- 9.30am: Gentle gymnastics
- 10.30am: Buttocks** (in the park)

Wednesdays :
- 9.30am: Gentle walking
- 10.30am: Pilates
- 6.30 p.m.: Zumba or LIA*** (French only)

Thursdays :
- 9.30am: Senior gymnastics
- 10.30am: Percus fit

Fridays :
- 9.30am: Stretching* (in French)
- 10.30am: Hit Tabata** (meet at the belvedere)
(meet at the belvedere)

*all ages
**moderate cardio
***high intensity cardio

Bring: mat (except for zumba / Nordic walking and senior gym), appropriate clothing, bottle of water.

Sessions last 50 minutes.
No registration, just turn up.

IN CASE OF HEAVY WEATHER: MEETING POINT SALLE DU MARAIS (Rue des Marais Salants)